Nike SPARQ Training by Jay Todd of JT Training, LLC
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NIKE SPARQ (Speed, Power, Agility, Reaction, Quickness) TRAINING
What is it?
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Total body training focusing on improving speed, power, agility, reaction, and quickness.
Who should attend?
When is it?
Where is it?
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Nike SPARQ takes place at JT TRAINING - 2122 East 4th Street.
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Some are held at local schools (contact Jay if you feel your school or team would like to add JT Training, LLC services.)
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Remember to bring water or other fluid to stay hydrated during your workout!
How much is it?
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Quality Training Measured in Results and Performance |
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